Our lovely community for adult ballet dancers has lessons suitable for complete beginners through to an advanced level.

Our available Adult Classes are as follows:

Ballet Beginnings (Intro level)

Suitable for complete beginners with little/no previous experience in ballet or dance.

Ballet Calm (Foundation level)

Aimed at those moving up from the beginners class, with participants having a sound knowledge of the basics of ballet technique. This class remains at a steady pace as we continue to cement the basics and also cover some new vocabulary.

Ballet Thrive (Age 55+)

These classes, specially for older learners, help to improve mobility, posture, co-ordination and energy levels. Ballet Thrive classes are specifically designed to teach ballet to adults over the age of 55, but all ages are welcome! 

Ballet Energise (Intermediate level)

A full length adult ballet class at a more intermediate level, covering barre work, centre practice (including basic pirouettes) and allegro.

Ballet Energise (Advanced level)

A faster paced full length adult ballet class at an advanced level, aimed at those with a thorough knowledge of all the classical vocabulary. In this class we cover more challenging progressions of the technique covered at Intermediate level.  

Ballet Body Conditioning & Pointe Technique

This class begins with mat-based programme that focuses on gently toning, strengthening and stretching the body, before moving on to carefully designed exercises to support the feet and ankles with the demands of pointe work and higher level ballet technique. The class can be attended with our without pointe shoes.

Stretch & Unwind

The perfect class to provide a little pocket of calm in your busy day or to cool down and unwind after your ballet class. This gentle class set to calming and relaxing music, gives your hard working muscles some much needed TLC and your mind the space to breathe and enjoy some precious time out.